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What some of our previous course attendees say:

Very worthwhile, especially because of the role us property managers are in. I loved the interactive part. Very powerful knowledge to take with me in my career and personal life.Laura Scott - Property Manager
The course has made me aware that I didn’t have a plan if I was in a bad situation. I now have a mental plan and some skills if needed. If you want real life skills go for it.Leisa Grant - Customer Support
It’s an excellent course. The techniques are simple, easy to learn but very effective. The most important thing is that the course prepared me mentally. It was also a lot of fun!Jenny Xu - interpreter
I would recommend it! The course was interactive but also spoke about being more aware of your surroundings and doing small things to help you feel safe. Learning ways to help me escape an attacker regardless of size was extremely valuable.Chrissie Cornock - Customer Service Officer
It’s well worth it. I have done other courses elsewhere and I got way more out of this one and was more interested. I especially liked the psychological stuff.Jessica Beckham - Receptionist
You will love it and you will leave feeling more confident.Jenna Peerman - Property Manager
Excellent course with excellent presenters! The traininng was “real” and did not hide behind correctness.Kerri Imlach - Team Leader Customer Support
Excellent course! Loved the practical part of the training!!.Jason Low - Business Development Manager
Do it! Very practical, easy to use tools that you can apply easily.Jessica Bui - Real Estate
Fantactic training! I found it very informative, the techniques and demonstrations were great.Matthew McKenna - Property Manager
I thought it would be what I’ve done at other self defense classes for women. This was better and I enjoyed the written content too. Overall the course was excellent. Everyone should be doing this. Especially with the increasing use of ice.Jenny Jensen - Property Manager
I came into this course emotionally and physically weak. This course has given me my confidence back and provided me with real life self-defence skills that can truly protect me. John is an excellent teacher; He is patient and has an abundance of knowledge to share. He knows his audience and can teach according to your situation. An absolute pleasure!Michelle Campanilla – Business Analyst
A lot better than I expected! It was great fun and very helpful and easy to apply to real-life situations.Patricia Bou Khalil - Property Manager
Really good hands on training. A must do for all females. Safety is a number 1 priority and doing a short course to save your life is worth it.Jessica Alfredini - Property Manager
I’ve learned that I can do it, and I know if I can anyone else can too. Please do this course, it will help you and is a great learning experience in protecting yourself and your loved ones.Sheena Jones - Office Manager
I feel more confident, I got a lot out of it. Go for it. You’ll feel better!Carol Spinelli - Vet
The course was comprehensive and empowering. Thank you.Valerie McGibbony - Business Manager
This is a must for all women! You should do it!Courtney L - Nurse
I think the course was very practical and useful. I would definitely recommend it to others.Jessie Du - Receptionist
Excellent! Just what I had been looking for. I didn’t want traditional martial arts, I wanted street smart assault and protection methods and this is exactly what I got. The quality of instruction was excellent. John doesn’t just spoon feed you, instead, he involves you thoroughly in the learning process, allowing you to discover the answers for yourself. I am a lot more confident in protecting myself, should the need arise in the workplace or on the street.Andy Whyte – Sales Manager
I would highly recommend the course, Johns delivery kept me interested all day long!Bree Poke - Customer Support